Being someone who is pursuing a more “whole” life, you may wonder from time to time…do I […]

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Personal Growth and Clarity

Being tuned into your self is incredibly important as you embark upon the evolution of your spirit.  […]

Water Droplet


  There are occasional trends regarding kindness towards strangers, including, “pay it forward” and “random acts of […]

Grilled Salmon

Fresh Food

Eating fresh, organic, plant-based food refreshes the body and the spirit.To read a terrific book on this […]

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Purposeful Work

Finding meaningful, purposeful work is critical to generating peace and happiness in your life.  There are several books […]



Nearly every religion encourages it.

art school


Whether a painted canvas, a string of beads, a quilt or a clay pot, creating art is […]



An often misunderstood faith that is intricately intertwined with Christianity and Judaism.

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The faith that changed everything.



All based on Abraham from the Old Testament in the Bible or Torah, Islam, Judaism, Christianity are […]

Buddha Statue


One of the most serene formalized religions, the Buddhists are known for their compassion and search for […]



One of the few polytheistic religions (they worship more than one God), in the West, this religion […]

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Tao and Zen

Less is more.


Symbology and Synchronicity

A chance encounter with an animal could signify something in your life.  Watching for signs is one […]


Living Space

The space you inhabit will support your spiritual evolution when approached with mindfulness and care.   A home, […]



Yoga, dance, martial arts, hiking, and other types of movement help to connect body and spirit.


Essences and Aromas

Used for thousands of years as a healing tool and to give comfort, peace and joy, flowers […]


Connect with Nature

Often referred to as God’s church, nature in all its glory from deserts to oceans to mountains […]